You know Kelly Clarkson, the powerhouse singer and mom of two, who’s always been confident in her own skin. But lately, she's been turning heads with a noticeable transformation. So, what's her secret? Well, it’s not all about hitting the gym like some might think. In fact, Kelly herself set the record straight at the 2018 CMT Music Awards red carpet. “I’m not working out!” she exclaimed with a laugh. “People think I’m out there playing sports, but nope, that’s not happening!”
Turns out, Kelly’s weight loss journey isn’t about intense workouts but about a lifestyle change inspired by a book. “I read this amazing book, and it completely changed my life,” she told Extra. “I had an autoimmune disease and thyroid issues, and everything was off. Now, thanks to this book, The Plant Paradox by Steven R. Gundry, MD, my levels are back to normal. No more medication for me! It’s all about how we cook our food—non-GMO, no pesticides, and eating super organic. Honestly, I haven’t worked out at all!”
Kelly before (left) and after (right) her weight loss.
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Kelly's Journey: More Than Meets the Eye
This isn’t the first time Kelly has opened up about her transformation. Fans noticed her shrinking size during the most recent season of The Voice, and Kelly playfully joked about it. “It’s all about my glam squad,” she quipped. “I hired Harry Potter and Spanx—it’s like a sausage situation!” While we don’t know exactly how much weight Kelly has lost, fitness coach Nadia Murdock Fit told Life & Style magazine, “Kelly looks like she’s lost 40 pounds! The change is dramatic.”
Kelly’s Confidence Shines Through
Despite the noticeable transformation, Kelly has always been vocal about her confidence regardless of her weight. “People assume there’s something wrong with me when I gain weight,” she shared. “But honestly, that’s just happiness showing up in my emotional world. At the end of the day, people care more about how you look than how you feel. Believe me, when I’m a little heavier, I’m usually the happiest!”
