There’s something truly inspiring about people who use their platform to speak candidly about mental health. Patti Murin, the talented actress who plays Anna in the hit Broadway show Frozen, did exactly that when she shared her personal struggles with anxiety in an Instagram post on April 18, 2018. Let’s dive into her heartfelt message and why it matters so much.
Patti Murin's Honest Admission About Anxiety
Let me set the stage for you. Patti Murin, the star of the Broadway adaptation of Frozen, took to social media to open up about a very real and personal challenge she faced. She revealed that she missed a performance on April 17 due to what she described as a "massive anxiety attack." Now, this wasn’t just a random occurrence—it was the result of mounting stress from the whirlwind of excitement and pressure that comes with starring in such a high-profile show.
In her post, Patti explained, "So last night I called out of the show because I had a massive anxiety attack in the afternoon. It had been building up for a while, and while the past month has been incredible, all of the ups and downs and stress and excitement really takes a toll on my mental health." She went on to emphasize that these kinds of situations aren’t something you can just "deal with" or "push through." Instead, anxiety and depression are legitimate health concerns that affect countless individuals every day.
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View this post on InstagramSo last night I called out of the show because I had a massive anxiety attack in the afternoon. It had been building up for a while, and while the past month has been incredible, all of the ups and downs and stress and excitement really takes a toll on my mental health. I’ve learned that these situations aren’t something to “deal with” or “push through.” Anxiety and depression are real diseases that affect so many of us. It requires a lot of rest and self-care to heal every time it becomes more than I can handle in my daily life. While I hate missing the show for any reason at all, Disney has been nothing but supportive of me as I navigate my life and work, and I’m so grateful to them. Just remember that you’re not alone, your feelings are real, and this is not your fault. Even Disney princesses are terrified sometimes.
Patti's Journey Toward Healing
Patti didn’t stop there. She continued to share how she’s approaching her mental health journey. "It requires a lot of rest and self-care to heal every time it becomes more than I can handle in my daily life," she wrote. This is such an important reminder for all of us. Sometimes, we need to step back and give ourselves the grace and space to heal, no matter how much we love our jobs or how much pressure we feel to keep going.
She also expressed her gratitude toward Disney for their unwavering support. "While I hate missing the show for any reason at all, Disney has been nothing but supportive of me as I navigate my life and work, and I’m so grateful to them." This kind of workplace culture is essential for fostering mental health awareness and support in the entertainment industry and beyond.
A Heartfelt Message to Fans
Patti concluded her post with a powerful message to her fans. "Just remember that you’re not alone, your feelings are real, and this is not your fault. Even Disney princesses are terrified sometimes," she wrote. These words are a lifeline to those who might be struggling in silence, reminding them that they’re not alone and that seeking help is a sign of strength, not weakness.
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Support systems are crucial when it comes to mental health, and Patti is lucky to have one in her co-star Caissie Levy, who plays Elsa. "There was this night in Denver when I had this severe panic attack," Patti told People in March. "She took me into her apartment, she had her son next door with the nanny, she made me soup, she let me sleep in her bed, she ran me a bath, and she got me through." This story is a testament to the power of friendship and mutual support.
Patti added, "She just—her incredible maternal instinct just took over. She took care of me. She got me through that. That’s one of the things I’m the most grateful for her. There’s no question asked—she will be there for me." These kinds of bonds remind us that we don’t have to face our struggles alone. With the right support, we can overcome even the toughest challenges.
So, if you haven’t already, grab some tickets to see these two incredible women shine on stage. Their chemistry and camaraderie are sure to leave a lasting impression.
