Alright folks, let’s talk about something we can all agree on—Tim McGraw is one handsome guy. At 50 years old, this country music legend looks better than ever, thanks to a significant weight loss journey. But after he recently collapsed on stage while performing with his wife, Faith Hill, people are curious about his health, especially his diet. Let's dive into what’s really going on.

Back in the day, Tim McGraw wasn’t always the picture of health. But he’s been candid about his decision to get back in shape. And guess what? A big part of that transformation came from cutting out alcohol. Remember when Tim showed off his abs in People magazine back in 2013? That was after he made some serious lifestyle changes. In a 2014 interview with Men’s Health, Tim opened up about his past struggles. “I drank too much, partied too much, and did other things too much,” he admitted. “When your wife tells you it’s gone too far, that’s a wake-up call. And realizing you’re about to lose everything you care about—your family—it’s enough to make you sit up and take notice.”

Check out Tim in 2005 (left) and 2017 (right). The transformation is incredible, isn’t it?

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Family, Faith, and Fitness

Tim and Faith Hill are the proud parents of three daughters—Gracie, 20, Maggie, 19, and Audrey, 16. “Things got to a point where my kids were growing up, and they started noticing my habits. And once I realized they noticed, it was enough to make me change,” he explained. It’s not just about looking good; it’s about being there for the people he loves most.

Tim has been open about the challenges he faced during this period. “I reached a point in my career where I felt like I had to make a choice—either give up or push myself to be the best I could be,” he told The Washington Post in 2016. “I felt like I was at a crossroads in every aspect of my life. I wanted to regain control, and the first thing I could control was my physical health.”

Workout Regimen and Mental Clarity

Tim didn’t just jump into a casual fitness routine. He went all in with a strict three-times-a-day workout regimen. This not only transformed his body but also his mind. “Working out put me in a better mental state, and it made me more competitive,” Tim said. “It gave me the drive to work harder and push myself further.”

“Working out is a great way to prepare for a performance,” the “Humble and Kind” singer once told People. “When I hit the stage, my adrenaline is already pumping, and I’m ready to go.”

Nutrition: The Key to Success

Besides hitting the gym, Tim also pays close attention to his diet. In an interview with The New York Times, he shared his eating habits. “When I’m on tour, I try to watch what I eat for three to four days a week,” he said. “But let’s be honest, I love cheeseburgers, pizza, and pasta.”

When preparing for award shows or photo shoots, Tim shifts to a healthier diet filled with protein, vegetables, and fruits. “And right before bed, I like to have some yogurt with granola on top,” he added.

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Tim can now look back on his pre-fitness days and laugh about it. “I was flipping through some old concert photos the other day. Man, my gut was huge!” he joked to Men’s Health. “I was up there in a see-through shirt, thinking I looked great!” But hey, we think you look great no matter what, Tim!