Alright, let’s talk pancakes, people! Who doesn’t love pancakes, right? But apparently, Pippa Middleton isn’t one of them. In a recent, refreshingly candid interview with iNews, the 34-year-old sister of Kate Middleton opened up about her disciplined diet. Surprisingly, pancakes didn’t make the cut. When asked what food she’d never eat for breakfast, Pippa didn’t hesitate. “Pancakes with bacon and maple syrup – that certainly doesn’t do it for me,” she quipped. Can you believe it? Pancakes with bacon and maple syrup! How do you say no to that?

Now, while Pippa might be skipping out on what many of us consider the ultimate breakfast indulgence, she’s not skimping on breakfast altogether. In fact, the opposite is true. Pippa emphasized the importance of starting her day with a hearty meal, crediting it as a key factor in maintaining her enviable figure. “I always have breakfast. I can’t start the day properly without it,” she shared. So, what’s on her breakfast plate? Typically, she opts for either plain yogurt topped with chopped fruit, toasted seeds, oats, and nuts, or toasted rye bread paired with eggs or avocado. Sounds pretty healthy, right?

More Than Just Breakfast: Pippa’s Holistic Approach to Dieting

(Photo Credit: Getty Images)

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Pippa’s approach to dieting isn’t just about breakfast. She’s all about balance and fueling her body with the right nutrients. In earlier interviews, the author and entrepreneur revealed her preference for whole-grain, energy-boosting carbohydrates, ensuring she sticks to three balanced meals a day. But when it comes to special occasions, like her May 2017 wedding to James Matthews, Pippa reportedly takes her diet to the next level. According to E! News, she followed the SirtFoods Diet, a plan designed to restrict calories and focus on specific foods like red wine, cocoa, coffee, kale, arugula, strawberries, and walnuts. This regimen includes two distinct phases, each with its own set of rules.

Breaking Down the SirtFoods Diet

The SirtFoods Diet is divided into two phases. Phase one consists of two parts. For the first three days, dieters are limited to consuming 1,000 calories per day, all derived from SirtFoods. This includes two green juices and one full meal. From the fourth to seventh day, the calorie intake increases to 1,500 per day, allowing for two meals and two green juices daily. Phase two extends over 14 days, during which dieters enjoy three SirtFood-rich meals and one green juice daily. Pippa’s dedication to her diet is matched by her love for exercise. She’s frequently seen running or biking around London and enjoys participating in intense skiing events, proving that fitness is a vital part of her lifestyle.

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