When we hear the phrase "fit mama," Katie Holmes definitely fits the bill. The talented actress recently dished out details about her fitness routine in a candid interview with Women's Health magazine. What's even more exciting? Her workout regimen is something that many of us can incorporate into our own lives. Let's dive in and see what makes Katie’s fitness journey so inspiring!
From Ex-Marine to Thriller Star: Katie Holmes' Boxing Adventure
In her latest role as an ex-Marine in the thrilling movie The Doorman, Katie Holmes didn’t just step into character—she transformed her body to authentically portray the role. Preparing for this intense part involved a lot of weight training and boxing. For Katie, it was an exhilarating experience that pushed her boundaries and helped her grow stronger. "I used to stick with those tiny five-pound weights," she confessed with a laugh. "Now, I can easily handle 15 or even 20 pounds!"
But it wasn’t just about lifting weights. Katie embraced boxing, a sport she had never tried before. "Boxing has been such a game-changer for me," she explained. "It's not just about the physical workout; it's also about mental clarity. I channel all the little frustrations of the day into my punches. Whether it's traffic or those endless phone calls, boxing helps me clear my mind and leaves me feeling so much calmer afterward. It's truly liberating!"
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Why Katie Holmes Decided to Step Out of Her Comfort Zone
At first, Katie wasn’t exactly thrilled about lifting weights. "To be honest, it wasn’t something I ever wanted to do," she admitted with a chuckle. "But I wanted to honor the character I was playing—an ex-Marine who trained in the military. This wasn’t someone who cared about how they looked in the mirror. Instead, it was about being fit because that’s what her job demanded." Beyond weightlifting, Katie also found joy in SoulCycle classes. "There’s something about the sense of community at SoulCycle," she shared. "It motivates me to push harder. If she can do it, I can too!"
Being a Role Model for Her Daughter
For Katie, fitness isn’t just about personal goals—it’s also about setting a positive example for her daughter, Suri Cruise. "As a parent, everything I do is influenced by my child," she revealed. "Getting in shape is one way to show her the importance of taking care of your body. It’s not about vanity; it’s about health." Katie went on to explain how her perspective on fitness and nutrition has shifted over time. "Back in the day, I was all about fitting into my favorite pair of jeans," she said. "But now, I view it more as a health decision. It’s about nourishing my body and feeling strong, both physically and mentally." Who says you can’t be a fit mama and inspire others at the same time?
